It all begins with Connection... 

Corporate Calm: Yoga + Meditation

Meditation on Budget Day, handstands on a stressful Friday or maybe yoga on the beach at your company retreat?!  My team and I have done it all with some of the most innovative + successful companies in the US.

Corporate Yoga
 

 

Working with you we can custom build a wellness program that fits your budget + employee schedules or retreat itinerary. Total beginners? Our favorite kind of students- we'll meet you where you are! 

Ready to get your zen on and set up your company wellness program or next retreat?! Send us a note! 


1/1 Coaching 

I only take a limited number of 1/1 clients to ensure you have my inspired + dedicated attention. If you are ready and committed to making big shifts in your life then this is for you! 

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 I will be your guide, coach and fellow collaborator in designing practices to help you create more space for a happier, more purposeful life.

I work one-on-one with my clients to overcome the crazy, stress and busyness of everyday life. My clients experience huge shifts in their overall wellbeing and feel more confident to tackle their lives on their terms.