Candice .png

Meditation changed my life.         It can change yours too. 

The most profound experience of my life. #beopen

The most profound experience of my life. #beopen

A few months ago I was feeling a little stuck. There were changes that I wanted to make in my life but I was feeling unsure. I wanted to get really clear on my next steps + these changes. 

So I did what I knew would help... I set a #justmeditate 30 day challenge for myself and committed to meditating more + carving out more moments of stillness. I had gotten too busy. I had been doing too much. I knew I needed to slow down and create a space to listen. 

It worked and I heard the call to do something rather unexpected. I'm glad I listened because it turned out to be the most profound experience of my life and exactly what I needed. 

When you're confused, overwhelmed and unclear, know that you always have the answers if you just listen intently. 

What Truth Looks Like #gettingreal

What Truth Looks Like #gettingreal

When Resistance Shows up #welcomeit

When Resistance Shows up #welcomeit