Hey, I’m Candice, Business Grad, Yoga Teacher, Meditation Master and Ordained Minister (yes, you read that last one right!). I guess you could call me a mixed bag of business smarts and spiritual swagger.
I specialize in helping successful (but secretly anxious) go-getters to clear away the crazy by reconnecting to your Inner Guidance and tuning back into what really matters to you.
Through my BLOG I dish out practical advice with a side of soulful insights. I help busy people formulate action plans that create real change and realign them with what brings them joy. It lights me up. I wholeheartedly believe that if you feel like something is missing from your life, that it is your divine responsibility to find it. And here’s the best part...
Believe me, I know exactly what it's like to have a shiny shell but to feel like you are crumbling on the inside. A few years ago I was right there with you. Dressed all in black and sartorially chic. Nice heels. Accomplished. Edgy.
I warmed up with coffee and cooled down with wine; both in excess. And underneath it all? I was an anxious, sleep deprived mess.
The way my life looks nowadays is as much a surprise to me as it is for everyone around me.
Slowing down was the first step and let me tell you- it wasn't easy! Yoga over happy hour, meditation over morning rush. I had no idea where these new rituals were taking me but my gut told me I was going in the right direction.
Intrigued? You should be! I've got some rocking tools to help you get your zen on and they're in all in the blog!!
I am so fortunate to have studied and trained with some of the world's most respected yoga teachers including Annie Carpenter + Richard Rosen, as well as an array of inspiring + forward thinking Meditation and Spiritual Leaders. If there's anything I know, a teacher can inspire you to find a new doorway but only you, can decide to walk through it. Thank you to every teacher who helped me find a door and at other times just a window to crack open and scramble through.
10 years experience climbing the corporate ladder (and going a little crazy)
200+ hours of Yoga Teacher Training
SmartFLOW Working with Beginners + All level Classes - Annie Carpenter
SmartFLOW Advanced Intensive Training - Annie Carpenter
The Yoga of Breath- Richard Rosen
SmartFLOW Inversions Immersion - Annie Carpenter
SmartFLOW The Practice of Joy/ Mudita - Annie Carpenter
Student of Meditation for 5+ Years guided by an eclectic array of spiritual teachers including Swami’s and Medical Intuitives.
FES ( Flower Essence Society) Professional Course ( flower essences will blow your mind!)
Trained to consult and mix a combination for your unique needs.
Disconnect from The Crazy + Reconnect to Your Joy. I'll show you how! Check out my BLOG where I share Inspired Insights + Practical Tips.
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Let's add some zen to your workplace, boost staff morale and improve team productivity while we're at it!
Weekly Classes, Team Building + Company Events.
Designing practices to help you create more space for a happier, more purposeful life.
Yoga, Meditation, Breathwork, Flower Essences + More.