because life's too short to be living someone else's version
A Yoga + Meditation Teacher, Ordained Minister + Marketing Strategist to Heart Centered Entrepreneurs.
I specialize in helping successful (but secretly anxious) go-getters to clear away the crazy by reconnecting to your Inner Guidance + tuning back into what really matters to you.
That everything is bullshit unless you listen to your inner GPS, calling, whisper, gut (whatever you want to call it!) and that by doing so, you can actually create a life that speaks to you wholeheartedly.
that it all begins with slowing down + tuning in.
is to help you connect to your inner gps so that you can truly create the work and life you were meant for.
sharing in the experience
Why are we all so stressed and disconnected? I've set out on an adventure to interview an eclectic array of wellness/spiritual teachers + practitioners and ask them this very question. "What can we do to create the life, health and fulfillment we're all starving for? "
I interview acupuncturists, buddhist monks + psychic mediums. I answer your questions about meditation + share my experience of navigating the spiritual path with the realness of everyday life.
In this video Laurette De Julian, a sought after spiritual teacher, medium and flower essences practitioner shares about her own experience as a wildly successful banking professional with three degrees who had all the makings of success, but none of the fulfillment. Lauri talks about the real question to ask when you want something different than you have now.
These are two of the coolest acupuncturists you will ever get to know. Tina Yang and Suzanne Tang. In this video we discuss practices + treatments to overcome anxiety, stress + insomnia. My favorite part is their advice on "sleep hygiene."
What a privilege to do this interview series with Lauri DeJulian a spiritual teacher, medium and flower essences practitioner. In this video I ask her what to do if you feel stuck in your job/relationship/health. Her answer is profound. It's about playfulness, day dreaming, mindfulness + manifesting.
In this interview Julie De Lagarde, Los Angeles based Acupuncturist + Published Author shares her journey from being a goal focused dancer in New York City to finding yoga and acupuncture as a way of connecting with that "something" she had felt was missing.